Bodhi School of Yoga

Course available for lifetime after purchase

In-depth learning, practising & experiencing yoga in a safe & supportive environment. 
Dive deep into an inward journey of self-reflection, self-inquiry, self-healing and radical transformation.
Learn how to confidently teach Hatha/Vinyasa yoga, pranayama and meditation to global students in-person & online.
Develop leadership, confidence and presence to support your students on their yoga journey.
Grow your knowledge in asana, pranayama, sequencing, cueing, alignment and adjustment.
Gain access to a global network of yoga teachers, yoga students and global community practitioners who all share the same passion.
Explore and expand into who you really are & who you’re meant to be.

Yoga Teacher Training for Beginners

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Chakrasana, allows the spine to be very flexible. This body position is known as a bridge in other forms of fitness.

CHAKRASANA

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This asana, like plank exercises, aligns your entire body and strengthens your erector spinae, the muscles on either side of your spine. Mastering Chaturanga can assist you in developing functional strength.

CHATURANGA DANDASANA

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Phalakasana improves your stamina and metabolism by targeting all four stomach muscles, namely the abdomen, transverse abdominis, internal and external obliques. It also works to tone your core and abdominal muscles while reducing belly fat.

PHALAKASANA

Buy this course in 2 instalments and start learning now.

Running tight on budget? 
Pay amount in instalments

Maharashtra

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Hey! I’m learning with Bodhi School of Yoga and you can too. Here’s a course you might like: Yoga Teacher Training for Beginners by Bodhi School of Yoga
    https://vdtoj.courses.store/167543?utm_source=copy-link&utm_medium=social&utm_campaign=web-course-share