Bodhi School of Yoga

Course available for 1 year after purchase

In-depth learning, practising & experiencing yoga in a safe & supportive environment. 
Dive deep into an inward journey of self-reflection, self-inquiry, self-healing and radical transformation.
Learn how to confidently teach Hatha/Vinyasa yoga, pranayama and meditation to global students in-person & online.
Develop leadership, confidence and presence to support your students on their yoga journey.
Grow your knowledge in asana, pranayama, sequencing, cueing, alignment and adjustment.
Gain access to a global network of yoga teachers, yoga students and global community practitioners who all share the same passion.
Explore and expand into who you really are & who you’re meant to be.

Level 1 - Yoga Teacher Training

U2FsdGVkX19AdB9XYMux4pT8RyNOuoU1ZmOvvZYF+NE=

This asana, like plank exercises, aligns your entire body and strengthens your erector spinae, the muscles on either side of your spine. Mastering Chaturanga can assist you in developing functional strength.

CHATURANGA DANDASANA

U2FsdGVkX18tntj+v8p1yuZPFRFgKdgmcxZx53EupYg=

Phalakasana improves your stamina and metabolism by targeting all four stomach muscles, namely the abdomen, transverse abdominis, internal and external obliques. It also works to tone your core and abdominal muscles while reducing belly fat.

PHALAKASANA

Maharashtra

Hey! I’m learning with Bodhi School of Yoga and you can too. Here’s a course you might like: Level 1 - Yoga Teacher Training by Bodhi School of Yoga
    https://vdtoj.courses.store/167543?utm_source=whatsapp&utm_medium=social&utm_campaign=web-course-share

Hey! I’m learning with Bodhi School of Yoga and you can too. Here’s a course you might like: Level 1 - Yoga Teacher Training by Bodhi School of Yoga
    https://vdtoj.courses.store/167543?utm_source=facebook&utm_medium=social-fb&utm_campaign=web-course-share

Hey! I’m learning with Bodhi School of Yoga and you can too. Here’s a course you might like: Level 1 - Yoga Teacher Training by Bodhi School of Yoga
    https://vdtoj.courses.store/167543?utm_source=telegram&utm_medium=social&utm_campaign=web-course-share

Hey! I’m learning with Bodhi School of Yoga and you can too. Here’s a course you might like: Level 1 - Yoga Teacher Training by Bodhi School of Yoga
    https://vdtoj.courses.store/167543?utm_source=linkedin&utm_medium=social-link&utm_campaign=web-course-share

Hey! I’m learning with Bodhi School of Yoga and you can too. Here’s a course you might like: Level 1 - Yoga Teacher Training by Bodhi School of Yoga
    https://vdtoj.courses.store/167543?utm_source=copy-link&utm_medium=social&utm_campaign=web-course-share

You have Successfully Published Level 1 - Yoga Teacher Training

Others

Andaman and Nicobar Islands

Andhra Pradesh

Arunachal Pradesh

Assam

Bihar

Chandigarh

Chhattisgarh

Dadra and Nagar Haveli

Daman and Diu

Delhi

Gujarat

Haryana

Himachal Pradesh

Jammu and Kashmir

Jharkhand

Karnataka

Kerala

Ladakh

Lakshadweep

Madhya Pradesh

Manipur

Meghalaya

Mizoram

Nagaland

Odisha

Puducherry

Punjab

Rajasthan

Sikkim

Tamil Nadu

Telangana

Tripura

Uttar Pradesh

Uttarakhand

West Bengal

Dr Richa Mishra

rithika

Join live trial classes to learn more about the course